If you are struggling with an addiction, it is not your fault. Most likely you did not learn the tools and coping skills needed to overcome. We all need a helping hand in life. I had to ask for help and there is no shame in reaching out for assistance. When I say you are not alone, I mean it. I have been through addiction and recovery. I have lost many family members and friends to this disease.

I have been sober from drugs and alcohol for over seventeen years. I have an MS in Addiction Counseling and an MA in Leadership. I only wish I had the tools I have learned earlier in life. With the right tools and skills you can overcome your addiction. My areas of specialty are drugs, alcohol, codependency, and food addictions.