Life Recovery Skills with Tricia Parido (Episode 84)
In order to heal, we need the right tools and skills! In this episode we are joined by Tricia Parido. Tricia is a Master Addictions Specialist and founder of Turning Leaves Recovery Life and Wellness Coaching. Tricia will share her journey of trauma, addiction and recovery. We will discuss applying effective recovery tools; emotional intelligence and what it looks like from a recovery perspective; locus of control theory and how it impacts addiction and recovery; the importance of identifying emotions; removing the emotional ‘role’ we assign to our addictive substance and so much more!