Reclaiming Your Worth: Defeating Shame and Embracing Authenticity (Episode 133) 

Tune in as we unravel the intricacies of shame’s impact on addiction and recovery. Through reflections, personal stories and insights, discover the difference between false guilt and shame, confront the roots of shame, and learn practical strategies for overcoming its grip. Explore the power of forgiveness, self-compassion, and authentic self-discovery in breaking free from shame’s suffocating embrace. Let this episode guide you towards a life of genuine recovery and authenticity.