by Jodie Stevens | Dec 12, 2021 | podcast |
Relapse Prevention Part 1 (3 Strategies) Episode 48 Learn three relapse prevention strategies to help you or a loved one overcome addictions. In this episode we will discuss medications used for biological and physiological detox, craving, and emotional regulation. We...
by Jodie Stevens | Dec 7, 2021 | Emotional Difficulties & Addiction, Fear and Anxiety, Psychology and Personal Growth |
The causes of addiction can be complex. However, many begin very early in our development, stemming from a lack of healthy bonding to our caregiver. When we experience healthy bonding or attachment, we come to see the world as a safe place. A place where we can be who...
by Jodie Stevens | Dec 5, 2021 | podcast |
Why Relapse is a Normal Part of Recovery (Episode 47) While relapse is certainly not encouraged, it is usually a normal part of the addiction recovery process. Negative emotions are one of the main causes of relapse. Many people who struggle with addictions...
by Jodie Stevens | Nov 29, 2021 | podcast |
Does an Addict Need Recovery Meetings to Stay Sober? (AA or NA) Episode 46 In this episode we answer the question. Do I need to go to recovery meetings like Alcoholics Anonymous or Narcotics Anonymous to get and stay sober. I will share my own experience getting...
by Jodie Stevens | Nov 19, 2021 | podcast |
Substance Addictions vs Process or Behavioral Addictions (Episode 45) Learn the differences and similarities between substance addictions vs behavioral or process addictions. I will explain substance addictions like alcohol addiction, cocaine addiction, and heroin...
