The 12 Steps (A Personal Discussion & Keys to Sobriety) Episode 12 If you or a friend or family member struggles with addiction, this episode is a must. In this show (and new video format) my...

** powerful story of recovery, healing, and redemption** In this episode I’m joined by my friend Lisa Michelle who shares her healing journey. Intense childhood abuse and trauma led her to the...

Unsafe People and Healing from the Pain they Cause (Part 3 Episode10) Join us as we continue this series on unsafe people and healing from the pain they cause. In this show we talk about...

Unsafe People and Healing from the Pain they Cause (Part 2 Episode 9) Join us as we talk about how and when to leave unhealthy relationships; how to set and keep healthy boundaries; the importance...

Unsafe People and Healing from the Pain they Cause (Part 1 -Episode 8) Join us as we unpack the nature of unsafe people through our own stories of overcoming trauma, abuse, and dysfunctional...

The Media, Covid, and your Mental Health (with Therapist Joel Walton) Episode 7 Learn about the impact of the media on your mental health along with some 'easy to do' tips to protect your well...

Escaping Sexual Addiction (Shame and Pornography in the Church) Episode 6 Join me as I talk with author Dave Howe about how he was set free from sexual addiction. We discuss the commonalities of all...

Seasons of the Cave (The Higher Purpose Behind our Pain) Episode 5 In this show I'm joined by pastor and author Dennis McGuire who wrote Seasons of the Cave: Lessons we Learn from the Dark Places of...

Escaping a Cult (Christian Science, False Teachings and More) Episode 4 Join me and author Lauren Hunter as we talk about cults and false teaching in the church. She will share how she escaped...

Shame and the False Self (and how to unearth our true self) - Many of us put forth a false-front or what is called the False-Self. This is the 'us' we think others will like better. We are afraid if...