Anxiety and Anxiety Disorders – Causes and Treatments (Episode 29)

In this episode I’m joined by Marriage and Family Therapist Susan Reynolds. In this impactful conversation we mix personal stories and therapeutic advice to unpack all aspects of anxiety. We talk about the different types of anxiety disorders and causes; manifestations of anxiety in childhood; Generalized Anxiety Disorder vs other types; repressed emotions and anxiety; addictions and anxiety; ways to self manage panic attacks; transference of anxiety and more.