by Jodie Stevens | Dec 20, 2021 | podcast |
Relapse Prevention Part 2 (3 Strategies) Episode 49 In this episode we will explore three more relapse prevention strategies to help you or a loved one stay sober from drugs, alcohol, or other addictions. Learn ways to increase your self-efficacy, which is our...
by Jodie Stevens | Dec 12, 2021 | podcast |
Relapse Prevention Part 1 (3 Strategies) Episode 48 Learn three relapse prevention strategies to help you or a loved one overcome addictions. In this episode we will discuss medications used for biological and physiological detox, craving, and emotional regulation. We...
by Jodie Stevens | Dec 5, 2021 | podcast |
Why Relapse is a Normal Part of Recovery (Episode 47) While relapse is certainly not encouraged, it is usually a normal part of the addiction recovery process. Negative emotions are one of the main causes of relapse. Many people who struggle with addictions...
by Jodie Stevens | Nov 29, 2021 | podcast |
Does an Addict Need Recovery Meetings to Stay Sober? (AA or NA) Episode 46 In this episode we answer the question. Do I need to go to recovery meetings like Alcoholics Anonymous or Narcotics Anonymous to get and stay sober. I will share my own experience getting...
by Jodie Stevens | Nov 19, 2021 | podcast |
Substance Addictions vs Process or Behavioral Addictions (Episode 45) Learn the differences and similarities between substance addictions vs behavioral or process addictions. I will explain substance addictions like alcohol addiction, cocaine addiction, and heroin...
by Jodie Stevens | Nov 14, 2021 | podcast |
6 Causes of Addiction and How they all Work Together (Episode 44) Ever wondered what causes addiction? In this show we will explore 6 causes: 1) Psychological Model 2) Family Model 3) Disease Model 4) Cultural Model 5) Spiritual Model 6) Multi-Causal Model. I will...