by Jodie Stevens | Jan 3, 2022 | podcast |
Addiction and Family Dynamics (Part 1) Research into dysfunctional families marked by addiction and codependency have shown there are various ‘rules’ and ‘roles’ that dictate how members act to create homeostasis (an equilibrium to adapt...
by Jodie Stevens | Dec 20, 2021 | podcast |
Relapse Prevention Part 2 (3 Strategies) Episode 49 In this episode we will explore three more relapse prevention strategies to help you or a loved one stay sober from drugs, alcohol, or other addictions. Learn ways to increase your self-efficacy, which is our...
by Jodie Stevens | Dec 12, 2021 | podcast |
Relapse Prevention Part 1 (3 Strategies) Episode 48 Learn three relapse prevention strategies to help you or a loved one overcome addictions. In this episode we will discuss medications used for biological and physiological detox, craving, and emotional regulation. We...
by Jodie Stevens | Dec 5, 2021 | podcast |
Why Relapse is a Normal Part of Recovery (Episode 47) While relapse is certainly not encouraged, it is usually a normal part of the addiction recovery process. Negative emotions are one of the main causes of relapse. Many people who struggle with addictions...
by Jodie Stevens | Nov 29, 2021 | podcast |
Does an Addict Need Recovery Meetings to Stay Sober? (AA or NA) Episode 46 In this episode we answer the question. Do I need to go to recovery meetings like Alcoholics Anonymous or Narcotics Anonymous to get and stay sober. I will share my own experience getting...
by Jodie Stevens | Nov 19, 2021 | podcast |
Substance Addictions vs Process or Behavioral Addictions (Episode 45) Learn the differences and similarities between substance addictions vs behavioral or process addictions. I will explain substance addictions like alcohol addiction, cocaine addiction, and heroin...
