Jodie StevensBoundaries

God laid the word on my heart years ago.

Almost a decade had passed since I kicked a hole in a door, or threw a jar of spaghetti against the wall (yes I actually did this once) but I still couldn’t seem to overcome my anger in certain areas of my life.

The problem was that I lacked healthy boundaries. As a child I learned to stuff my feelings and never verbalize them because I unconsciously believed they didn’t matter. This opened the door for others to take advantage of me.

In the book Boundaries, Townsend and Cloud reference Galatians 6:2 which says we are to: “Carry each other’s burdens.” But they also reference verse 5 which says: “Each one should carry their own load.”

For so many years I was carrying my own burdens, which are meant to be shared with another. In addition, I was trying to help everyone else carry their loads, which are not meant to be shared.

As a result, I had a storage house of suppressed anger towards everyone I allowed to manipulate or take advantage of me.

Now I pray for the continual courage to speak up when it’s appropriate, say no when I need to, and let go of others peoples’ disappointments.

Jodie Stevens

Get our Podcast with FREE Mental Health Information in Your Inbox!

Just join our mailing list.

You have Successfully Subscribed!