The Media, Covid, and your Mental Health (with Therapist Joel Walton) Episode 7
Learn about the impact of the media on your mental health along with some ‘easy to do’ tips to protect your well being. Don’t miss this talk with Marriage and Family Therapist Joel Walton as we discuss the impact Covid has had on us as a society from a therapeutic perspective. There has been a marked increase in suicide, depression, addiction, domestic violence, anxiety and more. Learn about strategic ways to combat isolation, loneliness, and handle family situations during this uncertain time. We will also provide some creative ways to connect and reach out to others.