What Does Forgiveness Have to do with Recovery Anyway? (Episode 31)

Why does Alcoholics Anonymous refer to resentment as “the number one offender?” Why is resentment and unforgiveness so damaging to our health? In this episode we dive into the physical, mental, and spiritual ramifications of resentment and unforgiveness. We will talk about how to rise above the hurt and pain of betrayal; how to actually forgive someone, and more.         

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